How Couples Find Joy and Happiness

Many people can relate to being in a relationship where it feels like nothing that you do can bring back joy to the relationship. Almost everyone has experienced the joy that comes early on in relationships. The look in your partner’s eyes as they are excited to see...

The Problem with Disguises

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves. – Francois de La Rochefoucauld I stumbled across this quote last week and was struck by the importance of this sentence. I believe that it relates to many of the...

How Do I Know If I Need A Therapist For Depression?

Life isn’t fair. That’s something you’ve heard before, and even if you haven’t, it’s something you have probably learned by now from experience. This phrase certainly has a negative connotation, but when you think about it, it’s not necessarily a negative sentiment....